Using weights at home 
A set of small barbells and a few disks to vary the intensity of the weight are all you need to train at home. Here you will find all you need to boost your muscle tone without complicated equipment.
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Little gardeners
One of the best things you can teach children is a love of nature, how it contributes to our wellbeing and how to take care of it. A good way of transmitting this is to make them responsible for a sma ...
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Coeliac disease: living without gluten
It affects over 150,000 people in Spain and although its causes are known, there is still no clear information as to why it arises and develops. Coeliac disease is based on gluten intolerance. The onl ...
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The Monasteries of Spain (III)
Spain's Catholic tradition led to the construction of monasteries throughout the peninsula. After having covered the most outstanding and well-known examples in the northern and central parts of Spain ...
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WELCOME TO INFINITY
